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Cabras, Sardinia: A Gem of Western Sardinia Worth Discovering

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Cabras, Sardinia: A Gem of Western Sardinia Worth Discovering

Cabras, a picturesque commune located in the province of Oristano on the western coast of Sardinia, Italy, is an enchanting place that has managed to preserve its traditional charm while catering to the desires of modern-day travelers.

This quaint seaside town offers a blend of tranquil beaches, unique archaeological sites, and rich biodiversity, making it an ideal destination for those seeking a mix of relaxation, history, and natural beauty on their Sardinian vacation.

Cabras is home to numerous attractions such as the ancient Phoenician city of Tharros, the beautiful beaches of Is Arutas, Mari Ermi, and Maimoni, and the exquisite cultural treasures of the Mont’e Prama Necropolis, among many others.

Geography and Location

Cabras lies in the Sinis Peninsula, a distinctive geographical feature of Western Sardinia. The town is surrounded by enchanting landscapes, from its alluring coastline to its fertile plains and rugged mountains.

Situated a mere 90 kilometers northwest of Cagliari, Sardinia’s capital, Cabras is easily accessible and lies close to various key Sardinian landmarks. The Nuragic sanctuary of Santa Cristina, a testimony to the Nuragic Era, is just a short drive away.

Cabras is famed for its stunning coastline, a paradise for beach lovers. The nearby “Pond Of Cabras” – the wetlands – offer a haven for birdwatching and fauna exploration, reinforcing Cabras as a center of biodiversity.

Cabras Wetlands - Pond of Cabras

History and Culture

Cabras boasts a rich history that traces back to the Neolithic era. The settlement thrived under the Phoenician civilization, as evidence by the archaeological site of Tharros. Furthermore, the Roman occupation, medieval era, and early Christian era each left their indelible marks on Cabras’ cultural and historical landscape.

Cabras’ cultural scene is as vibrant as its history is profound. The Corsa degli Scalzi, a traditional barefoot run in honor of Saint Salvatore, is a must-experience event. Plus, Cabras’ culinary delights, including seafood, Sardinian caviar known as bottarga, offer a unique gastronomical journey.

In addition to the Corsa degli Scalzi, Cabras hosts several other local festivals that reflect the region’s cultural richness. From traditional music and dance festivals to food and wine events, there’s always something happening in Cabras.

Top Attractions and Things to Do

Explore the Beautiful Beaches of Cabras

The coastline of Cabras is a sight to behold. The region is dotted with several enchanting beaches that offer a serene retreat for beachgoers.

Is Arutas, a beach often touted as one of the most beautiful in the world, is particularly noteworthy. It’s famous for its shimmering sands, comprised of tiny quartz grains in a symphony of pink, green, and white. This otherworldly spectacle combined with the crystal-clear turquoise waters creates a breath-taking setting that resembles a tropical paradise. Unspoiled by mass tourism, Is Arutas is an ideal spot for those seeking tranquillity amid nature’s splendour.

Is Arutas Beach
Is Arutas Beach


Meanwhile, the beaches of Mari Ermi and Maimoni, located on the outskirts of Cabras, provide equally mesmerizing seascapes. Known for their expansive stretches of fine sand and calm, azure waters, they are a haven for sunbathers and swimmers alike.

The unique coastal dunes, lapped by the gentle Mediterranean Sea, set a captivating backdrop that’s perfect for a lazy day at the beach or a picturesque sunset stroll. Whether you’re an avid beach lover or a casual visitor, the pristine beaches of Cabras promise an unforgettable experience of Sardinian charm and natural beauty.

Visit the Ancient Phoenician City of Tharros

ancient city of tharros

Enshrined in history, Tharros is a vestige of the Phoenician civilization that once flourished in western Sardinia. Founded in the 8th century BC, this ancient city invites you into a world of archaeological wonders and tales of yesteryears.

Strategically located on the tip of the Sinis Peninsula, Tharros was an important trading post connecting the Mediterranean world.

Today, the city stands as an open-air museum, featuring remnants of various civilizations, including the Phoenicians, Carthaginians, and Romans.

As you wander through its historical lanes, you’ll come across the ruins of the Tetrastyle temple, thermal baths, Roman streets (cardo and decumanus), and much more. Each artifact and structure paints a vivid picture of Tharros’s illustrious past.

One of the most iconic sights in Tharros is the pair of stone columns known as the “Colonne di Tharros”, believed to be the remnants of a Roman temple.

Perched high overlooking the azure sea, these Corinthian columns symbolize the enduring legacy of Tharros. Another notable spot is the necropolis of San Giovanni di Sinis, where tombs from different eras offer insights into the funerary practices of the time.

The sheer diversity of the archaeological finds in Tharros, combined with the city’s stunning seaside location, makes it a must-visit attraction for history buffs and culture enthusiasts when in Cabras, Sardinia.

Discover the Sinis Peninsula and Its Natural Reserves

Venture westward of Cabras, and you’ll be greeted by the Sinis Peninsula, a geographical wonder stretching out into the vibrant Mediterranean Sea. Renowned for its abundant wildlife and diverse landscapes, the peninsula is a paradise for nature lovers. At the heart of Sinis’s charm is its vast network of natural reserves and RAMSAR wetlands, which provide vital habitats for a variety of flora and fauna. Notably, the peninsula is a birdwatcher’s dream come true, hosting migratory species like flamingos, herons, and ospreys in its serene wetlands.

Sinis Pensula - Villa Rental Sardinia

The Sinis Peninsula is also home to the Seu Oasis, a protected coastal area with dynamic ecosystems ranging from sand dunes to freshwater ponds. This area is particularly loved for its wild orchids and tortoises. Meanwhile, the marine area ‘Area Marina Protetta Penisola del Sinis – Isola di Mal di Ventre’ offers a stunning underwater panorama, teeming with diverse marine life, making it perfect for snorkeling and diving enthusiasts. Beyond its rich biodiversity, Sinis’s raw, untamed beauty and tranquil setting are a blissful escape from the bustling city life, allowing visitors to immerse themselves in Sardinia’s enchanting natural splendor.

Experience the Local Cuisine and Dining Options

No trip to Cabras would be complete without trying the local cuisine. Known for its seafood, particularly the Sardinian caviar or bottarga, the local restaurants serve up mouth-watering dishes that are sure to satisfy foodies.

Where To Stay in Cabras

Cabras offers a range of accommodations to suit every traveler’s budget and preferences. From luxury resorts to charming guesthouses and affordable hotels, there’s something for everyone.

Recommendations for Hotels, Guesthouses, and Resorts

Notable establishments include the luxury Tharros Hotel, the charming B&B Sinis, and the affordable Hotel Da Renzo. Each offers unique amenities and warm hospitality, ensuring a comfortable and memorable stay.

Practical Information for Travelers

Best Time to Visit Cabras

The best time to visit Cabras is during the spring (April to June) and fall (September to October) when the weather is pleasant and the tourist crowds are smaller.

How to Get to Cabras (Airports, Transportation Options)

Cabras is accessible via Cagliari Elmas Airport, the main international gateway to Sardinia. From there, you can rent a car, take a taxi, or use public transportation to reach Cabras.

Local Transportation Within Cabras

Cabras is small enough to explore on foot or by bicycle. However, renting a car is recommended for exploring the wider Sinis Peninsula and other attractions around Cabras.

Insider Tips and Recommendations

Off-the-beaten-path Attractions and Activities

For a unique experience, visit the Mont’e Prama Giants, a collection of ancient stone statues that are among the oldest large-scale Sardinian sculptures.

Local Insights and Hidden Gems

Don’t miss the opportunity to try bottarga, a local delicacy made from cured fish roe. Also, be sure to visit Cuccuru is Arrius, a fascinating Nuragic sacred area located just outside Cabras.

dea madre cuccuru is arrius museo civico cabras - Villa Rental Sardinia

Safety Tips and Essential Travel Advice

Cabras is generally a safe destination. However, like any tourist destination, it’s important to stay alert, especially in crowded areas. Always respect local customs and regulations, particularly when visiting archaeological sites and natural reserves.


From its pristine beaches and rich history to its vibrant culture and delectable cuisine, Cabras, Sardinia offers a treasure trove of experiences for every traveler. It is a remarkable destination that seamlessly blends the charm of the past with the vibrancy of the present.

So, if you’re planning a trip to Sardinia, be sure to include Cabras in your itinerary. It’s an enriching experience that you will surely cherish for a lifetime.

Cabras, with its distinctive allure and timeless beauty, is more than just a place to visit—it’s a place to connect with, a destination that touches your soul, and leaves you with lasting memories. It’s a slice of Sardinia that truly embodies the essence of the island.

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